Atlantic Seaweed Soak

With our increased dietary and cosmetic awareness in the use of natural products, people of all ages are discovering afresh the beneficial properties of seaweed. Seaweed Baths have an honoured place in Ireland's therapeutic history, traditionally recommended for allieviating dry skin, relieving aches and pains and aiding body detoxification. High in Sulphur and Iodine, Vitamin A (retinol), Vitamin E and is rich in natural oils.

Carraig Fhada Seaweed

£15

Body and Breath

A beautiful and refreshing blend of gentle movement and breath work. A light Yoga flow, designed to soothe muscles and joints, while clearing and opening the meridian channels, allowing information and energy to flow freely throughout the body and auric field. Blended with yogic breath work, to clear the mind, find clarity and focus, ease mental and emotional strain, bringing peace and vitality to your entire being. Due to its adaptable and relaxing nature, this session is accessible to all ages, bodies types and lifestyles.

£65

Crystal Awakening

Awaken and activate your 12 chakras with this Ancient Shamanic Crystal Healing Process. The chakras are an intricate system of frequencies and flow, supporting our life force energy, our emotions, outlook and quality of life. Most of us have energetic blocks and imbalances within the chakra system, that prevent us from accessing our full potential and vitality. Allow the sequence of Double Terminated South American Crystals to dance within your auric field, balancing your chakras on an interdimensional level. Clear and ignite your chakra alignment, increase your life force energy, boost clarity, motivation and zest for life

£65

Heart and Soul Therapy

This treatment aligns the mind with the body and soul, during the slow and gentle massaging of the hands and feet, feelings and sensations are heightened which then stimulates the energy flow around the body. These massages are centered around powerful acupressure points, which help to release mental and emotional blockages. Using the chakra stones this treatment is capable of influencing chakra energy and brings it into balance and harmony.

£75

Hot Stone Massage

The great de-stresser! A massage of the shoulders, neck and scalp. It can relieve stress and tension in these areas and often relax the whole body. It can help improve general well-being, boost the A deeply relaxing ancient Chinese massage using a variety of smooth, flat heated stones and aromatherapy oils. The warmth of the stones used to massage the body, penetrates and sooths the muscles, joints and bones allowing a truly deep relaxation and relief from physical stress and pain, encouraging the body to naturally detox and heal. As well as being an absolutely delicious experience, Hot Stone Massaging has wonderful health benefits for the body, mind and soul. Gently ease muscle tension, boost your immune system and reduce stress and anxiety. Indulge in this blissful therapeutic treatment!

£75

Indian Head Massage

The great de-stresser! A massage of the shoulders, neck and scalp. It can relieve stress and tension in these areas and often relax the whole body. It can help improve general well-being, boost the immune system, improve sleep patterns and relieve headaches.

£65

Moor Spa Bath

The Moor Hydrating herbal bath is one of nature's truly luxurious treats. The mud consists of hundreds of Herbs, Plants, Minerals and Organic Substances, to soothe and calm, rebalance and stimulate circulation.

£15

Quantum Healing

Quantum Healing is a deeply relaxing energy healing, channelling Universal Life Force directly into your energetic centres offering opportunity for powerful and natural healing to take place. Quantum Healing will bring peace, harmony and equilibrium within the body and mind, used along with other healing modalities to enhance their effects and amplify healing responses

£75

Reiki

Reiki is a Japanese name meaning Universal Life Force. Reiki brings harmony and peace, balances your emotions and accelerates healing for the mind, body and soul.

£65

Reflexology

An invigorating foot massage, energising precise reflex points on the foot, all which relate to key systems within the body. This revitalising foot treatment helps to release blockages within the systems, clearing the channels of information, promoting a free flow of energy throughout the entire body. Reflexology has a wealth of physical, mental and emotional health benefits, boosting focus and clarity, easing tension and stress, energising your immune system and calming your nervous system. The information held in the feet is always illuminating, guiding you towards greater health and vitality. Put a skip back in you step!

£65

Shamanic Acupressure

Working with Shamanic Energies and calling on the healing power of Mother Earth to support this healing process, Shamanic Healing Touch is a deeply calming light touch therapy, working on specific acupressure points located on the meridians around the body. Gentle pressure on these points in specific sequences promotes ultimate relaxation, is effective in relieving physical symptoms while harmonising the emotions and hormones; decreasing discomfort and increasing joy and optimism. Calm your nervous system and deepen the connection to your inner self.

£75

Shamanic Therapy

Shamanic Healers are conductors of healing energy or energy from the spiritual realm. Calling upon spiritual "helpers" such as power animals, angels, inner teachers, the client's higher self or other spiritual forces. Shamanic Healing is used as treatment for a range of emotional and physical illnesses.

£80

Sound Vibration Healing

Tuning forks of different sound frequency are used to balance the chakras and the biofield of the body and can shift static energy. Generally people report a feeling of deep calm, improved circulation circulation, greater wellbeing, leaa aches, being more balanced and energised.

£75

Therapeutic Massage - FTS

Free The Stress Therapeutic Massage is an excellent tension releaser, through firm and even strokes over the whole body - all those areas of tension and stress are eased. This treatment leaves you relaxed and feeling calm. All the major muscles are addressed, focussing and relieving specific points of tension. Full body massage.

£75

Thermoauricular Therapy

The treatment combines the use of Hopi Ear Candles which are lit and gently placed in the ears, starting with the left ear then the right, this is followed with a sinus massage on the face, finishing with a relaxing neck and shoulder massage. A gentle natural treatment for problems related to the ears and head.

£65

Thai Herbal Soak

Relax and cleanse your body in one step with this traditional Thai bath concept. Natural ingredients give soft and moisturised skin whilst stimulating blood circulation and promoting relaxation.

£15

Yoga

Find peace through the breath and suppleness through the movement of this ancient health form. Enjoy gentle stretches or an invigorating workout; creating space, fluidity and unity within your body, mind and spirit. Enjoy a tailored session dedicated to your personal needs; tensions and aches, ability and goals. Yoga will leave you feeling refreshed, restored and ready to take on all the wonders life has to bring!!

£50